1) You need to have one layer solid GND - that is one of the reasons why 2 layer PCB is not good for PCB with controlled impedance (you only have 1 layer for signals)
2) It is safer to use use uninterrupted plane. It doesn't mean it can not be interrupted, but you would need to fully understand the currents flowing on your board and you would need to be sure, that you know where you can interrupt the plane.
3) you may want to double check with your PCB manufacturer what needs to be the minimum via ring width ( the copper between hole and edge of the via pad). Very often this depends on PCB manufacturer technology e.g. tolerance of the drilling machine. Usually, if VIA pad is bigger than track width I do not adjust track with to meet VIA pad size (so the VIA is bigger than track). If track is wider than VIA pad size, then very often I keep the track size when connecting VIA (so the track width is constant)
Have a look at some of our designs. You can download our open source boards from
http://www.imx6rex.com/